Can You Give Yourself Mono Again

Infectious mononucleosis, or mono, is a disease spread through saliva and other bodily fluids. It is therefore as well known as "the kissing disease." Mono is mutual in settings where individuals are in close quarters, such as higher dormitories. Although less common, mono can likewise be spread through sexual contact, blood transfusions, and organ transplants.

Mono is usually acquired by the Epstein-Barr virus (EBV), a type of herpes virus. Most usually infecting immature people, EBV can affect anyone. It's highly contagious and easily passed from person to person.

There is no vaccine to protect you against mono, and people can spread it before they know they have the illness. So, the best prevention is to avoid close contact with someone who may have the disease and to not share items like water bottles, toothbrushes, and eating utensils—annihilation that can spread saliva—with others.

When Is Mono Contagious?

People who have been infected with mono are contagious every bit soon as they become infected. They tin can remain contagious for roughly 6 months.

It's important to note that even people without symptoms can transmit the virus. They may not know that they have mono, but they can still pass it on to someone else. Even when mono symptoms do show upward, they may take a while to announced, about ane to 2 months. This time before symptoms is referred to as the incubation period.

People too are contagious while they have symptoms, which tin can last from two to iv weeks or fifty-fifty longer. Health experts aren't sure how long people with mono remain contagious later on symptoms are gone, but it seems they can still spread the infection for months later.

Once you become mono, the virus remains in your body for life. Information technology can resurface occasionally, and you tin can infect others during these times.

Prevention Steps

Since EBV is transmitted through close contact with others, the all-time fashion to prevent infection is past doing the following:

• Avert anyone y'all know who has mono.
• Don't kiss if you feel ill.
• If you have penetrative sexual intercourse, use a condom to avert manual through semen.
• Don't share utensils and other items such as cups and glasses, hygiene products, or cosmetics.
• Avoid sharing cigarettes.
• If you intendance for young children, wash toys that they may have put in their mouths.

Boosting your immune system by eating a healthy diet and getting regular exercise and enough slumber is a adept way to prevent not just mono, but whatever infection.

Verywell / Michela Buttignol

Good handwashing practices are also important and tin can reduce your gamble of infection if you are exposed to the virus. Brand certain to employ antibacterial soap and launder your hands for at to the lowest degree 20 seconds. If you lot use hand sanitizer, choose one with at least a sixty% alcohol content.

How Common Is Mono?

It is estimated that over 90% of Americans will go infected with the virus that causes mono by the fourth dimension they are 35 years old. Most people who are infected with EBV don't really develop mono.

When to Meet a Doctor

Typical symptoms of mono include:

• Fatigue
• Headache
• Fever
• Sore throat
• Bloated lymph nodes
• Skin rash
• Swollen spleen (an organ in the upper-left side of the belly)

Concerning symptoms or worsening symptoms that may warrant a call to your healthcare provider include those that last for more than 10 days and the following:

• Trouble breathing
• Dizziness
• Weakness in the extremities
• Cognitive changes
• Changes in vision
• Fainting

This is not an exhaustive list of symptoms. It's best to call your healthcare provider if yous are unsure if a symptom is problematic. Your healthcare provider will appraise your symptoms and check for an enlarged spleen or liver. They may also order blood tests to bank check for antibodies to EBV and a high number of white blood cells, which is a sign of infection.

A rare but serious complication of mono is a ruptured spleen, which tin happen if your spleen becomes swollen. A ruptured spleen requires firsthand medical attention. It is wise to avert vigorous contact sports while y'all are infected with mono.

Mononucleosis Md Word Guide

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A Word From Verywell

It's difficult to identify who has been infected with mono, particularly when the affected private doesn't prove symptoms. Therefore, information technology tin can be difficult to prevent mono considering the best mode to do that is to avoid close contact with someone who has information technology.

Still, information technology'due south good to stay salubrious and exercise good hygiene, including not sharing personal items, to minimize your chances of getting infected. If yous practice become sick with mono, y'all will be able to recover with enough of rest and fluids. If you feel any unusual symptoms, contact your healthcare provider correct abroad and notice out whether mono or something else is causing your symptoms.

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Source: https://www.verywellhealth.com/prevent-mono-5186197

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